No BS with DS.

Stress deconstructed

by Dr. Safia Debar

My take on how to transform what weighs you down into what lifts you up.

No BS with DS.

Stress deconstructed

by Dr. Safia Debar

My take on how to transform what weighs you down into what lifts you up.

End of year exhaustion or silent momentum? #burnout #stress Nov 30, 2024

Each month, I’ll share neuroscience for your mind, medicine for your body, and somatics for your soul. Let’s cut through the noise as I tell you the truth about...

Unlock the power of stress.

Your 15 page guide to transforming stress from enemy to ally- designed by a doctor who's been there.

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No BS with DS.

Stress deconstructed

No BS with DS.

Stress deconstructed

Unlock the power of stress.

Your 15 page guide to transforming stress from enemy to ally- designed by a doctor who's been there.

Unlock the power of stress.

Your 15 page guide to transforming stress from enemy to ally- designed by a doctor who's been there.

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