EVENTS 2022
Our talks and day workshops are held on a monthly basis
JANUARY 3
Top brain hacks to reset your stress cycle in 2022
FEBRUARY 7
Why haven’t my new years resolutions stuck? The neuroscience of habit formation
MARCH 7
Stress management: how to use neuroscience to get what you want
APRIL 4
Attachment theory: Know your template, create your life
MAY 9
Relationships: science or art?
JUNE 6
Introduction to our main neurotransmitters and how to create our perfect cocktails for stress relief, happiness, and much more!
JULY 11
Meditation for the sceptic
AUGUST 11
What is true gratitude and how do I achieve this state?
SEPTEMBER 5
The Gut brain axis: they are more than just friends
OCTOBER 3
Why can’t I manage my weight? (Ps it’s got nothing to do with calories!)
NOVEMBER 7
Why can’t I switch off? The secret to a good night’s sleep.
DECEMBER 5
The pursuit of happiness
Harvard SMART Courses 2022
These 6-week workshops events are held every Wednesday between 6:30 pm and 8:30 pm. Only 3 courses will be run in 2022 with a total of 18 participants (max 6 in each group) so please contact us soon if you are interested.
